USAT Age Group National Championship - Olympic Distance

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USAT Age Group National Championship - Olympic Distance - Triathlon


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Milwaukee, Wisconsin
United States
USA Triathlon
68F / 20C
Sunny
 		Total Time = 2h 52m 31s
Overall Rank = 2351/2677
Age Group = 45-49
Age Group Rank = 887/1131
Swim
  • 27m 37s
  • 1500 meters
  • 01m 50s / 100 meters
Comments:

Very narrow was very congested, got pretty beat up until we got past the bridge.
Transition 1
  • 03m 23s
Comments:

ran off w/o out sunglasses, had to go back for them, also forgot to leaves shoes unvelcroed.
Bike
  • 1h 17m 55s
  • 25 miles
  • 19.41 mile/hr
Comments:

Loved the bike
Transition 2
  • 02m 1s
Run
  • 1h 01m 33s
  • 6.2 miles
  • 09m 50s  min/mile
Post race



Last updated: 2013-08-12 12:00 AM
Swimming
00:27:37 | 1500 meters | 01m 50s / 100meters
Age Group: 53/1131
Overall: 1456/2677
Performance: Good
Suit: wetsuit
Course:
Start type: Deep Water Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:23
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:17:55 | 25 miles | 19.41 mile/hr
Age Group: 112/1131
Overall: 2256/2677
Performance: Good
Wind: Some
Course: mostly cross-winds, not big hills but not flat either
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:01
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
01:01:33 | 06.2 miles | 09m 50s  min/mile
Age Group: 130/1131
Overall: 2495/2677
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2013-08-12 3:27 PM

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Subject: USAT Age Group National Championship - Olympic Distance
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