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Midwest Mayhem Triathlon - Sprint Distance
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Midwest Mayhem Triathlon - Sprint Distance - TriathlonSprint
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 Swim
Comments: It wasn't a bad swim just still not my bag baby.... What would you do differently?: swim lessons  Transition 1
Comments: I heard Tuck (aka Speedball) yell that Kevin was :45 sec in front of me.... sure dude.... after a few miles I never saw Kevin.... What would you do differently?: I'm not sure  Bike
Comments: When I start so far back in the swim all I do is pass folks which is highly motivating.... I saw Ken on the hill coming up after his turn around... At the turn around my goal was to catch Ken What would you do differently?: not sure Transition 2
Comments: Overall it was good.... I heard Speedball cheering me on... Thanks Speedball for your words of encouragement means a ton  Run
Comments: I meet up with Kevin on the way back from the turn around.... Knowing how fast my buddy Kevin is on the run I kept looking over my shoulder for him... but still keeping an eye on Ken who is so close but yet so far away in front of me!!! Ken might as well been 20 miles in front of me because my legs just wouldn't go any faster What would you do differently?: speedwork Post race
What limited your ability to perform faster: The swim just drains me Event comments: I think the folks who put on this race truly care about the sport and trys to ensure that each athlete has his/her best day Last updated: 2006-07-12 12:00 AM
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 2006-07-23 9:38 PM |
Expert  707   Kansas |  Subject: Midwest Mayhem Triathlon - Sprint Distance |
| 2006-07-24 4:35 AM in reply to: #490658 |
Veteran 184 Nebraska | Subject: RE: Midwest Mayhem Triathlon - Sprint Distance Nice job, Eric. Next year I hope this race is a different day than Lincoln's state games tri. Sounds like high praise to say your race director/team really cares about the sport! Interesting comments about the potential for wrecks on the bike course. |
| 2006-07-24 7:57 AM in reply to: #490658 |
Expert 906 Olathe, KS | Subject: RE: Midwest Mayhem Triathlon - Sprint Distance Nice job Eric.... I need to update the Salty Dog rankings! |
| 2006-07-24 8:18 AM in reply to: #490658 |
Veteran 298 San mateo | Subject: RE: Midwest Mayhem Triathlon - Sprint Distance Awesome job!!! You must be proud A swim coach is money REALLY well spent. Also consider buying "Workouts In A Binder, Swim Workouts for Triathlets" by Gale Bernhardt and Nick Hansen. It has great workouts for endurance, force and speed. |
| 2006-07-24 11:23 AM in reply to: #490658 |
Veteran 257 Stirling, Scotland | Subject: RE: Midwest Mayhem Triathlon - Sprint Distance Sounds like a great race. Good to have a buddy to catch and another to keep ahead of. |
| 2006-07-24 12:24 PM in reply to: #491127 |
Expert 707 Kansas | Subject: RE: Midwest Mayhem Triathlon - Sprint Distance fear & pride are good motivators
Pulch - 2006-07-24 11:23 AM Sounds like a great race. Good to have a buddy to catch and another to keep ahead of. |
| 2006-07-25 10:27 AM in reply to: #490658 |
Master 2231 Des Moines, Iowa | Subject: RE: Midwest Mayhem Triathlon - Sprint Distance Great race Eric... |
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United States
Midwest Multisport Races
84F / 29C
Sunny
Overall Rank = 23/153
Age Group = 30-34
Age Group Rank = 6/19
Short run with with Peter, Ken, Kevin