Rock 'n' Roll Virginia Beach Half Marathon
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Rock 'n' Roll Virginia Beach Half Marathon - RunHalf Marathon
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Run
Comments: Used this as a training run for Augusta 70.3. Goad was to just maintain a steady pace for the entire run and push towards the end. Started out at 8:15ish and felt good, so stayed there. Hips were a little sore the entire run. Stayed between 8:05-8:15 the entire run except for last mile that was 8:00. Course was also 0.1 miles long. What would you do differently?: Nothing Post race
Warm down: Nothing What limited your ability to perform faster: Nothing Last updated: 2013-02-13 12:00 AM
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2013-09-01 8:30 PM |
General Discussion-> Race Reports! |
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United States
Competitor Group, Inc.
75F / 24C
Sunny
Overall Rank = 564/9853
Age Group = M 35-39
Age Group Rank = 77/627
Drove over and parked in lot on 19th Ave.
Nothing