Canadian Triathlon Forum Alberta » Calgary Road Runners XC Series Rss Feed  
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2013-10-15 10:56 PM

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Great White North
Subject: Calgary Road Runners XC Series
Any one else race River Park? Anyone looking to run the relay at Confed on Sunday?

2013-10-19 9:42 AM
in reply to: simpsonbo

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Subject: RE: Calgary Road Runners XC Series
These haven't been on my radar - thanks for making me aware of them. I'm just heading out the door to do 5 km race in the MEC series. It's sort of a tradition that I test my 5k speed in October.
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Canadian Triathlon Forum Alberta » Calgary Road Runners XC Series Rss Feed  

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If you are a person who feels safer on the trails rather than the road, but you still want to race, this article will help you better train.
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Dean from Fitwerx answers a BT member question about what kind of bike should be the "next bike."
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I'm considering a road frame buildup, what considerations should I take into account when swapping all of my components from my current setup to a new frame?
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Are you a beginner triathlete? This video will compare triathlon bikes and road bikes to help you figure out what is best for you as you begin your triathlon training.
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There was a long run from the water to the transition area at the London Tri but I quickly found my bike and headed out onto the road.
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A few factors are at the basis of increasing running speed. In my experience these factors are: variety, “pain,” time and injury prevention.
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A 26 week, 6 race series plan for faster performance. A SILVER/GOLD member plan.