General Discussion Race Reports! » Chanukkah Gelt 5k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Chanukkah Gelt 5k - Run


View Member's Race Log View other race reports
Brooklyn, New York
United States
NYCRuns
20F / -7C
Sunny
Total Time = 22m 16s
Overall Rank = 11/174
Age Group = 50-54
Age Group Rank = 1/5
Pre-race routine:

Long drive to Bay Ridge Brooklyn. Super cold and windy
Event warmup:

None.
Run
  • 22m 16s
  • 5 kms
  • 04m 27s  min/km
Comments:

Super cold morning.Had bad wind on the return.
Post race
Warm down:

None.

Event comments:

Hard to park in that area. Weather cannot be helped. Hannah raced too!




Last updated: 2013-12-10 12:00 AM
Running
00:22:16 | 05 kms | 04m 27s  min/km
Age Group: 1/5
Overall: 11/174
Performance: Average
Course: Out and back on outer path overlooking LI Sound/Hudosn
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2013-12-10 1:56 PM

User image

Member
131
10025
Long Island, NY
Subject: Chanukkah Gelt 5k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Chanukkah Gelt 5k Rss Feed  
RELATED POSTS

Downtown 5K & 2.5K

Started by Robb
Views: 1524 Posts: 2

2007-04-08 6:39 AM drdi

Cape Henry 5K-21M-5K Duathlon

Started by captantony
Views: 2339 Posts: 6

2006-11-20 12:41 PM thegoddess

Cape Henry 10 Miler & 5K-21M-5K Duathalon

Started by Lunch $ victim
Views: 1611 Posts: 1

2006-11-19 3:36 PM Lunch $ victim

Cape Henry 10 Miler & 5K-21M-5K Duathalon

Started by TH3_FRB
Views: 1893 Posts: 3

2006-11-20 7:49 AM Shanks

4th Annual Sun Bowl 5k Run & Walk 5k Run

Started by Lasersaw
Views: 1848 Posts: 1

2005-12-31 9:19 PM Lasersaw
RELATED ARTICLES
date : May 17, 2010
author : mjfewell
comments : 3
In November of 2000, I noticed that I was losing the feeling in my toes. The sensation traveled up my body and within a week, I was nearly 80% paralyzed.
 
date : October 30, 2005
author : acbadger
comments : 0
First, with your upcoming 5K, I strongly advise you to check out the “Couch to 5K” training schedule. This training schedule is a GREAT way to get back into running safely and wisely.
date : October 24, 2004
author : tri-en
comments : 0
If you are like many runners you may be frustrated at racing 5K distances and never being able to run them faster. Improve your race pace with this flexible 12 week program.
 
date : September 26, 2004
author : jhealy422
comments : 2
For as long as I can remember, I’ve had weight issues. I remember standing on the scale as a child weighing 60 pounds and feeling fat. My family dealt with stress by eating.
date : August 29, 2004
author : Ron
comments : 6
Couch to 5k programs for those starting from square one.
 
date : August 29, 2004
author : Ron
comments : 12
This aggressive couch to 5k program will get you running from nothing and will be the lead-up to any of the sprint programs.
date : August 29, 2004
author : Ron
comments : 2
This couch to 5k program will get your running in seven months and can be the lead-up to any of the sprint programs.
 
date : August 29, 2004
author : Ron
comments : 2
Overview of two walk/run routines for training for a 5K.