Kokopelli Triathlon - Olympic Course

Forum guidelines BT super discount
General Discussion Race Reports! » Kokopelli Triathlon - Olympic Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Kokopelli Triathlon - Olympic Course - Triathlon


View Member's Race Log View other race reports
St. George, Utah
United States
BBSC Endurance Sports
 		Total Time = 3h 15m 3s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 50m 25s
  • 1500 meters
  • 03m 22s / 100 meters
Transition 1
  • 04m 26s
Bike
  • 1h 12m 6s
  • 20.4 miles
  • 16.98 mile/hr
Transition 2
  • 02m 39s
Run
  • 1h 05m 30s
  • 10 kms
  • 06m 33s  min/km
Post race



Last updated: 2014-02-14 12:00 AM
Swimming
00:50:25 | 1500 meters | 03m 22s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:26
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:12:06 | 20.4 miles | 16.98 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:05:30 | 10 kms | 06m 33s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2014-02-14 11:55 AM

User image


128
10025
Subject: Kokopelli Triathlon - Olympic Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Kokopelli Triathlon - Olympic Course Rss Feed  
RELATED POSTS

Kokopelli Triathlon - Sprint Course

Started by auracynthia
Views: 725 Posts: 1

2012-09-18 5:09 PM auracynthia

Kokopelli Triathlon - Sprint Course

Started by tru2track
Views: 920 Posts: 1

2012-09-18 3:12 PM tru2track

Kokopelli Triathlon - Olympic Course

Started by dbwiddis
Views: 900 Posts: 1

2012-09-18 11:19 AM dbwiddis

Kokopelli Triathlon - Olympic Course

Started by JZig
Views: 883 Posts: 1

2012-09-17 11:16 AM JZig

Kokopelli Triathlon - Olympic Course

Started by ktsdad
Views: 1044 Posts: 1

2012-09-15 8:52 PM ktsdad
RELATED ARTICLES
My First Olympic Triathlon
date : August 2, 2010
author : HerveB
comments : 8
I looked at the swim buoys and start thinking, "Man! How am I ever going to swim that? That looks like a very long distance from the bridge. I have never done it in one go." There's no turning back.
 
Starting Off At The Deep End
date : October 20, 2008
author : araqnid
comments : 0
After doing duathlons for the last couple of years, I decided to go for a triathlon. Starting with an Olympic-distance race perhaps wasn't wise, but it was fun (of a sort).
VIDEO: North East Triathlon Course Preview
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
 
VIDEO: New Jersey State Triathlon Course Preview
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
Beginner: Swim Course Directions
date : June 21, 2006
author : Ron
comments : 0
Any good race director will go over the triathlon swim course directions many times.
 
Mock Triathlons
date : September 1, 2004
author : infosteward
comments : 0
Experts agree, doing a “mock,” triathlon on the course you’re racing can aid you in your training; performance and most of all quell some nervous energy.
Couch to Olympic
date : August 30, 2004
author : Ron
comments : 0
A couch to olympic triathlon training program. These programs will take you from a walk/run program, to a sprint, then to an olympic.
 
16 & 20 Week Olympic Triathlon Training Programs and Plans
date : August 29, 2004
author : Ron
comments : 2
Program outline of the 16 and 20 week olympic triathlon training plans.