General Discussion Race Reports! » Point Bock Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Point Bock Run - Run

View Member's Race Log View other race reports
Stevens Point, Wisconsin
United States
9F / -13C
Total Time = 38m 7s
Overall Rank = 168/1416
Age Group = M25-29
Age Group Rank = 20/96
Event warmup:

I had a friend who lives about 100 feet from the starting line. Stayed in his house as not to freeze
  • 38m 7s
  • 5 miles
  • 07m 37s  min/mile

Post race
Warm down:

Went for an additional 2.5 miles.

Event comments:

2nd time doing this - I'll be back

Last updated: 2014-03-02 12:00 AM
00:38:07 | 05 miles | 07m 37s  min/mile
Age Group: 20/96
Overall: 168/1416
Performance: Average
Course: Fresh snow the day before. Slippery, not to bad though. Flat out and back.
Keeping cool Below average Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4

2014-03-02 8:46 PM

User image

Stevens Point, Wisconsin
Subject: Point Bock Run

2014-03-03 9:04 AM
in reply to: #4958302

User image

Extreme Veteran
Wausau WI
Subject: RE: Point Bock Run
Great job in less then ideal day.
.Looking back, I see I did the Point race back in 1990.
General Discussion-> Race Reports!
General Discussion Race Reports! » Point Bock Run Rss Feed  

Point Bock Run

Started by Justin86
Views: 695 Posts: 1

2013-03-04 8:51 AM Justin86

Point Bock Run

Started by jjkatzenberger
Views: 697 Posts: 1

2011-03-20 4:43 PM jjkatzenberger

Point Bock Run

Started by jjkatzenberger
Views: 780 Posts: 1

2010-07-26 7:24 PM jjkatzenberger

Point Bock Run

Started by bertgwen
Views: 941 Posts: 1

2010-03-07 12:40 PM bertgwen

Point Bock Run

Started by StarGazer
Views: 1233 Posts: 5

2006-03-05 6:38 PM StarGazer
date : February 28, 2012
author : IManTagalong
comments : 2
This is an article about my experience as a husband of a triathlete, while she trained for the Orangeman Triathlon
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
date : April 14, 2010
author : Coach AJ
comments : 2
In this second part, AJ will show you how your training pace and heart rate training zones are setup from the results of your lactate threshold test.
date : August 24, 2009
author : AMSSM
comments : 0
I've rested them for 6 weeks, twice. I've had Active Release Therapy, massages, I'm doing Trigger Point, and stretching. Yet, I'm still having issues and can't get above 3 miles.