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Seaside School Half Marathon - Run


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South Walton, Florida
United States
Seaside School Half Marathon
50F / 10C
Sunny
Total Time = 2h 08m 14s
Overall Rank = 950/2591
Age Group = F55-59
Age Group Rank = 12/77
Run
  • 2h 08m 14s
  • 13.1 miles
  • 09m 47s  min/mile
Comments:

Since I'm just coming back from a hip stress fracture, I couldn't run the whole 13.1 miles straight. I ran 5 minutes, walked 1 minute until around mile 11, then I started running 4:30, walking 1:30. It was still brutal.
What would you do differently?:

Give myself more time to get back in shape.
Post race



Last updated: 2013-11-03 12:00 AM
Running
02:08:14 | 13.1 miles | 09m 47s  min/mile
Age Group: 0/77
Overall: 0/2591
Performance: Below average
1 - 9:22 (144) 2 - 9:30 (154) 3 - 9:10 (158) 4 - 9:29 (163) 5 - 9:20 (162) 6 - 9:28 (163) 7 - 9:36 (163) 8 - 9:29 (160) 9 - 10:02 (159) 10 - 9:54 (160) 11 - 10:11 (158) 12 - 10:17 (160) 13 - 10:41 (161) 0.2 - 1:40 (8:13, 171)
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-03-05 1:14 PM

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Subject: Seaside School Half Marathon
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