Subject: RE: how to input my own custom training plan There are 3 different ways: 1 - You can create it in a CSV spreadsheet and upload it the import it into your log. 2 - You can create the plan in Settings --> Training log settings --> My training plans + import' Just go to the 'create a personal training plan' box to start. Once fully created, you will 'Upload to your training'. This way the plan can be re-used over and over. 3 - Go to 'training log --> My training plan' and start creating your plan. Let me know if you need some additional help. |