Big Fish Triathlon - Sprint Course

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Big Fish Triathlon - Sprint Course - Triathlon


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Hadley Township, Michigan
United States
3 Disciplines Racing
68F / 20C
Overcast
 		Total Time = 1h 25m 22s
Overall Rank = 52/195
Age Group = 40-45
Age Group Rank = 9/21
Pre-race routine:

Not really anything special just some breakfast and out the door early.
Swim
  • 12m
  • 500 meters
  • 02m 24s / 100 meters
Comments:

Was a totally new experience never swam in such a group of people before. Really threw off my swim was never able to settle into a rhythm. The whole swim felt off
What would you do differently?:

Need more open water practice and try and stay outta the mass of bodys
Transition 1
  • 03m 36s
Bike
  • 42m 26s
  • 20 kms
  • 28.28 km/hr
Comments:

Bike felt great!
What would you do differently?:

Always room to improve!
Transition 2
  • 01m 7s
Run
  • 26m 14s
  • 5 kms
  • 05m 15s  min/km
Comments:

P.R in 5k
What would you do differently?:

Try Harder
Post race
Event comments:

This was a great race!!




Last updated: 2014-05-19 12:00 AM
Swimming
00:12:00 | 500 meters | 02m 24s / 100meters
Age Group: 13/21
Overall: 75/195
Performance: Below average
Suit: Tri shorts
Course:
Start type: Wade Plus: Waves
Water temp: 69F / 21C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Average Drafting: Bad
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:36
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: Yes
Getting up to speed:
Biking
00:42:26 | 20 kms | 28.28 km/hr
Age Group: 7/21
Overall: 40/195
Performance: Good
Wind: Little
Course:
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:07
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:26:14 | 05 kms | 05m 15s  min/km
Age Group: 12/21
Overall: 70/195
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2014-06-08 6:47 PM

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59
2525
Subject: Big Fish Triathlon - Sprint Course

2014-06-08 8:01 PM
in reply to: #5009070

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Master
3058
200010002525
South Alabama
Subject: RE: Big Fish Triathlon - Sprint Course

Good job. OWS takes some getting used to. Nice PR on the run!

2014-06-09 5:43 AM
in reply to: slornow

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Champion
7163
500020001002525
Verona WI--Ironman Bike Country!
Subject: RE: Big Fish Triathlon - Sprint Course

Excellent work!

2014-06-09 7:54 AM
in reply to: SSMinnow

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Expert
4921
20002000500100100100100
Middle River, Maryland
Silver member
Subject: RE: Big Fish Triathlon - Sprint Course

Great job and nice PR off the bike!  Like Randy said, the OWS melee takes some getting used to.

2014-06-09 3:41 PM
in reply to: jmhpsu93

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Member
2098
2000252525
Simsbury, Connecticut
Subject: RE: Big Fish Triathlon - Sprint Course
AH a man of few words!!

Great job - I feel your swim pain. Just get in the water, go slow and relax (at least that's what they tell me LOL).
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