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Iron Challenge Swim - SwimOther

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Catterick, England
18C / 64F
Total Time = 1h 26m 42s
Overall Rank = 28/42
Age Group =
Age Group Rank = 0/
  • 1h 26m 42s
  • 3800 meters
  • 02m 17s / 100 meters

Really enjoyed this event. It was a challenge!!!
Post race
Event comments:

Low key but friendly and supportive event.

Last updated: 2014-06-23 12:00 AM
01:26:42 | 3800 meters | 02m 17s / 100meters
Age Group: 0/
Overall: 28/42
Performance: Good
Course: 5 laps
Start type: Deep Water Plus: Shot
Water temp: 18C / 64F Current: Low
200M Perf. Remainder:
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Average
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

2014-06-29 1:15 PM

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London, England
Subject: Iron Challenge Swim
General Discussion-> Race Reports!
General Discussion Race Reports! » Iron Challenge Swim Rss Feed  

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I strained by lower back last week. I know that I need to rest in order for it to heal fully, but I am concerned that I am going to lose needed fitness for the race. Will this affect my performance?
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How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
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Question and answers on swimming strength challenges, is kicking important, 'runners kick' with ankle inflexibility and the usefulness of fins, pool buoys and paddles.
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The boat was being tossed around. Someone noted that there were whitecaps on the waves. Another guy said, “This is going to be challenging.” I began to wonder what he meant by 'challenging'.
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Although you can receive all of your vitamins and minerals through foods eaten in the diet, nutritional products used for training may not allow you to meet recommendations on a daily basis.
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This is not an easy task, especially for the “9-to-5er” with family. But you can do it – all without sacrificing your marriage, job or family.