Run Thru Hell 5 mile

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Run Thru Hell 5 mile - Run5 Mile


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Pinckney, Michigan
United States
48F / 9C
Sunny
 		Total Time = 54m 19s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

shivered, complained about being cold, shivered.
Event warmup:

shivering
Run
  • 54m 19s
  • 5 miles
  • 10m 52s  min/mile
Comments:

Ran with Trixie off my HR, so it was nice!! She pushed me a lil bit, but we were saving the legs for the tri the next day. Had fun chatting and picking out people to pass.


What would you do differently?:

Nothing. It was a hard course (for me) and I was pleased. It's always fun to run with Trixie, so good times!!
Post race
Warm down:

Walked around the tiny lil expo, talked to Fromer and his sister, Rick and Trix.

What limited your ability to perform faster:

not being a billy goat




Last updated: 2006-07-15 12:00 AM
Running
00:54:19 | 05 miles | 10m 52s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Lap 1: 10:49 162 Lap 2: 10:36 171 Lap 3: 11:35 170 Lap 4: 11:47 170 Lap 5: 9:59 176
Course: Hills, hills and more hills! Dirt, dust and pebbles.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-08-14 6:47 PM

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Master
1480
1000100100100100252525
Plant City, FL
Subject: Run Thru Hell 5 mile

2006-08-15 4:45 PM
in reply to: #511530

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Expert
833
50010010010025
Adrian, MI
Subject: RE: Run Thru Hell 5 mile

shivered, complained about being cold, shivered.

You don't say?   Really?!

Your running has improved dramatically!   Really.

2006-08-15 5:01 PM
in reply to: #511530

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Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: Run Thru Hell 5 mile
Teehee...cold southlanders!
2006-08-15 6:10 PM
in reply to: #511530

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Champion
6627
5000100050010025
Rochester Hills, Michigan
Gold member
Subject: RE: Run Thru Hell 5 mile
Man, it would have sucked to be that lady.  She thought she was gaining on you, then the coxswain shouts out "25 yards", and poof, you're gone.  Again and again.  Soul crusher. 
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