I'm taking the family to Sea World this weekend, staying at the Hill Country Hyatt. I need to get a 15 mile long run in on Saturday morning. Any suggestions on places to run in SA in that area?
If you drive over right by Ingram mall there's an entrance to the run/bike trail that goes about 12 miles one way, so you could cut back whenever you wanted to. It's paved and partially shaded. It's called the Leon Creek Greenway and is probably about a 10-15 minute drive from where you're staying. http://www.sanantonio.gov/parksandrec/greenway_trails_leon.aspx
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I’ve signed up to do the St. Anthony’s Olympic Triathlon in April. I will be 49 in May and need some advice on a good training program to fit into my full time work schedule.