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 2014-08-14 2:00 PM |
Master  1433    Calgary, AB Silver member |  Subject: Mud Hero |
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Canada
Crazy Canuck Events
20C / 68F
Sunny
Overall Rank = 14/5126
Age Group = M40-49
Age Group Rank = 2/244
We camp with friends for this one - so the wife and 2 kids and I all cram into a 1974 Boler for 2 nights. Big pancake/bacon breakfast at 9:30 or so (start time was 1pm for my wave)
I really felt flat at the start, so ate one of the kids chocolate granola bars. Bit better.
Ran in just my zoot ultra shorts, my Fenix2 and some older Landreth trainers than were due to be recycled. Vasoline and socks as well - no blisters running in wet shoes for me.
About 500m jogging/strides and minor stretching