General Discussion Race Reports! » Ironman Boulder Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman Boulder - Triathlon

View Member's Race Log View other race reports
Boulder, Colorado
United States
World Triathlon Corporation
89F / 32C
Total Time = 16h 18m 5s
Overall Rank = 1927/2814
Age Group = 50-54
Age Group Rank = 197/273
Pre-race routine:

My official race report can be found on my blog at:

  • 1h 32m 41s
  • 4224 yards
  • 02m 11s / 100 yards
Transition 1
  • 12m 23s
  • 7h 20m 16s
  • 112 miles
  • 15.26 mile/hr
Transition 2
  • 17m 15s
  • 6h 54m 50s
  • 26.2 miles
  • 15m 50s  min/mile
Post race
Event comments:

My official race report can be found on my blog at:

Profile Album

Last updated: 2013-08-10 12:00 AM
01:32:41 | 4224 yards | 02m 11s / 100yards
Age Group: 172/273
Overall: 273/2814
Suit: Sleeveless Orca Sonar
Course: Counterclockwise triangle around Boulder Reservoir
Start type: Wade Plus:
Water temp: 75F / 24C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Average
Rounding: Good
Time: 12:23
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Average
07:20:16 | 112 miles | 15.26 mile/hr
Age Group: 190/273
Overall: 1897/2814
Performance: Average
Wind: Some with gusts
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
Time: 17:15
Overall: Below average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Below average
Racking bike Average
Shoe and helmet removal Average
06:54:50 | 26.2 miles | 15m 50s  min/mile
Age Group: 197/273
Overall: 1927/2814
Performance: Bad
Course: 2 loop course
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

2014-08-22 9:41 AM

User image

New user

Colleyville, Texas
Subject: Ironman Boulder
General Discussion-> Race Reports!
General Discussion Race Reports! » Ironman Boulder Rss Feed  

Ironman Boulder

Started by karen26.2
Views: 1397 Posts: 4

2014-08-09 1:27 PM CodRed

Ironman Boulder

Started by CodRed
Views: 1495 Posts: 3

2014-08-11 11:58 AM FF Stock

Ironman Boulder

Started by FF Stock
Views: 1843 Posts: 7

2014-08-10 7:07 AM karen26.2

Ironman 70.3 Boulder

Started by trimama530
Views: 2842 Posts: 9

2010-08-12 9:54 PM trimama530

Ironman 70.3 Boulder

Started by tribean
Views: 2537 Posts: 5

2010-08-11 3:02 AM tribean
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
date : April 18, 2012
author : alicefoeller
comments : 3
An unexpected upside of completing a full distance triathlon
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
date : February 23, 2009
author : mat steinmetz
comments : 0
I will be 20 this summer and am planning on doing Ironman Montreal. This will be my first year of triathlon, can I do this and stay away from injuries?
date : November 17, 2008
author : mrakes1
comments : 0
During the race there will be plenty of opportunities to exchange bottles, so I'm thinking about going with the aero bottle and Gatorade bottle and fill up as necessary. What should I do?
date : October 20, 2008
author : AndriaLL
comments : 1
It was literally seconds after I started swimming that I felt the tightness in my chest. I couldn’t get a deep breath in due to the tightness of my wetsuit. I was being strangled by my wetsuit...
date : July 30, 2006
comments : 0
If a heart patient can do these things, then so can those of you who haven't been split open like a fish and sewn back together.
date : September 3, 2005
author : infosteward
comments : 0
The Boulder Peak bike course is legendary. It is, literally and named as such, one of the toughest bike legs in the country.