Fall Holly Recreation Triathlon - Olympic Course

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Fall Holly Recreation Triathlon - Olympic Course - Triathlon


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Holly, Michigan
United States
TriToFinish
50F / 10C
Overcast
 		Total Time = 3h 05m
Overall Rank = /
Age Group = 30-34
Age Group Rank = 2/2
Swim
  • 39m 57s
  • 1500 meters
  • 02m 40s / 100 meters
Transition 1
  • 04m 29s
Bike
  • 1h 31m 29s
  • 25 miles
  • 16.40 mile/hr
Transition 2
  • 01m 6s
Run
  • 47m 53s
  • 6.2 miles
  • 07m 43s  min/mile
Post race



Last updated: 2014-05-19 12:00 AM
Swimming
00:39:57 | 1500 meters | 02m 40s / 100meters
Age Group: 1/2
Overall: 19/
Performance: Bad
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 63F / 17C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation: Bad
Rounding: Bad
T1
Time: 04:29
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:31:29 | 25 miles | 16.40 mile/hr
Age Group: 2/2
Overall: 15/
Performance: Good
Wind: None
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:06
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:47:53 | 06.2 miles | 07m 43s  min/mile
Age Group: 2/2
Overall: 9/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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