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Granite Falls Triathlon - Triathlon


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Rolesville, North Carolina
United States
Set Up Events
Total Time = 1h 16m 5s
Overall Rank = 79/124
Age Group = M30-34
Age Group Rank = 5/5
Swim
  • 05m 27s
  • 300 yards
  • 01m 49s / 100 yards
Transition 1
  • 01m 22s
Bike
  • 37m 18s
  • 10 miles
  • 16.09 mile/hr
Comments:

I remember the course being hilly and almost getting attacked by a dog that was randomly in some persons front yard and ran up to me on the back half of the course. Scared the crap out of me, but other than that, it was fine.
Transition 2
  • 01m 24s
Run
  • 30m 34s
  • 5 kms
  • 06m 07s  min/km
Comments:

I remember this course being hilly as well.
Post race



Last updated: 2015-02-17 12:00 AM
Swimming
00:05:27 | 300 yards | 01m 49s / 100yards
Age Group: 0/5
Overall: 26/124
Performance:
Suit:
Course: Pool Swim
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:22
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:18 | 10 miles | 16.09 mile/hr
Age Group: 0/5
Overall: 68/124
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:24
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:34 | 05 kms | 06m 07s  min/km
Age Group: 0/5
Overall: 0/124
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-02-17 6:17 PM

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, North Carolina
Subject: Granite Falls Triathlon
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