General Discussion Race Reports! » Palmetto Half Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Palmetto Half Marathon - Run

View Member's Race Log View other race reports
Columbia, South Carolina
United States
70F / 21C
Total Time = 2h 00m 33s
Overall Rank = 196/1225
Age Group = 50-54
Age Group Rank = 0/
  • 2h 00m 33s
  • 13.1 miles
  • 09m 12s  min/mile
Post race

Last updated: 2015-04-17 12:00 AM
02:00:33 | 13.1 miles | 09m 12s  min/mile
Age Group: 0/
Overall: 0/1225
Performance: Average
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

2015-04-17 6:49 AM

User image

New user

Subject: Palmetto Half Marathon
General Discussion-> Race Reports!
General Discussion Race Reports! » Palmetto Half Marathon Rss Feed  

Palmetto Bluff Half Marathon

Started by melanfi
Views: 753 Posts: 1

2014-03-10 8:17 AM melanfi

Palmetto Half Marathon

Started by CarolinaLaw
Views: 645 Posts: 1

2011-04-18 8:25 AM CarolinaLaw

Palmetto Half Marathon

Started by Experior
Views: 1694 Posts: 7

2011-04-19 9:21 AM louiskie

Palmetto Half Marathon

Started by Experior
Views: 1763 Posts: 7

2010-04-11 9:34 AM slow turtle

Palmetto Half Marathon

Started by CDHeise
Views: 828 Posts: 1

2010-04-10 4:38 PM CDHeise
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
date : June 15, 2009
author : Ali Winslow
comments : 0
I just ran the Boston Marathon under nine minute miles, can I run eight minute miles for my half Ironman training runs? Or should I go slower?
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
date : June 10, 2008
author : kns57
comments : 0
Steady is our walk. Ignoring the pain that is radiating from my feet, I continue to place one foot in front of the other. Again I wonder, “Why am I doing this?”
date : July 10, 2007
author : Ontherun
comments : 0
Having three seasons under my belt I thought I knew what I was doing. That all changed with a few new challenges and a bunch of new friends.
date : October 24, 2005
author : mikericci
comments : 0
This program should be used for an athlete whose goal is to run a marathon in the 1:30-2:30 range and has a good running base in the past 8-12 weeks.
date : October 2, 2005
author : smeeko
comments : 2
I will assume you have not run consistently more than 6 miles and have never completed a half-marathon. I believe running your first half-marathon is a big task which requires dedication and work.
date : January 10, 2005
author : ewkfit
comments : 0
My training was taking off. I had never felt stronger. I was making bigger strides than I ever had. I was stronger and faster than I had imagined myself ever being.