General Discussion Race Reports! » Holly Recreation Triathlon - Olympic Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Holly Recreation Triathlon - Olympic Course - Triathlon


View Member's Race Log View other race reports
Holly, Michigan
United States
TriToFinish
68F / 20C
Precipitation
Total Time = 1h 28m 9s
Overall Rank = 7/35
Age Group = 30-34
Age Group Rank = 1/4
Swim
  • 16m 35s
  • 750 meters
  • 02m 13s / 100 meters
Transition 1
  • 02m 46s
Bike
  • 43m 31s
  • 12.4 miles
  • 17.10 mile/hr
Transition 2
  • 01m 6s
Run
  • 24m 13s
  • 3.11 miles
  • 07m 47s  min/mile
Post race



Last updated: 2014-12-30 12:00 AM
Swimming
00:16:35 | 750 meters | 02m 13s / 100meters
Age Group: 2/4
Overall: 0/35
Performance: Good
Suit: yes
Course:
Start type: Wade Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Average Remainder: Good
Breathing: Average Drafting:
Waves: Navigation: Below average
Rounding: Average
T1
Time: 02:46
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:43:31 | 12.4 miles | 17.10 mile/hr
Age Group: 1/4
Overall: 7/35
Performance: Average
Wind: Strong
Course:
Road: Rough Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:06
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:24:13 | 03.11 miles | 07m 47s  min/mile
Age Group: 1/4
Overall: 5/35
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2015-06-04 12:19 PM

User image

New user
178
100252525
Subject: Holly Recreation Triathlon - Olympic Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Holly Recreation Triathlon - Olympic Course Rss Feed  
RELATED POSTS

Fall Holly Recreation Triathlon - Olympic Course

Started by scottjjmtri99
Views: 524 Posts: 1

2015-01-19 8:41 AM scottjjmtri99

Holly Recreation Triathlon - Olympic Course

Started by scottjjmtri99
Views: 711 Posts: 1

2015-01-19 8:39 AM scottjjmtri99

Fall Holly Recreation Duathlon

Started by scottjjmtri99
Views: 497 Posts: 1

2015-01-19 8:38 AM scottjjmtri99

Holly Recreation Duathlon

Started by scottjjmtri99
Views: 774 Posts: 1

2015-01-19 8:37 AM scottjjmtri99

Holly Recreation Triathlon

Started by Shortyy
Views: 857 Posts: 1

2012-08-13 8:05 AM Shortyy
RELATED ARTICLES
date : August 2, 2010
author : HerveB
comments : 8
I looked at the swim buoys and start thinking, "Man! How am I ever going to swim that? That looks like a very long distance from the bridge. I have never done it in one go." There's no turning back.
 
date : October 20, 2008
author : araqnid
comments : 0
After doing duathlons for the last couple of years, I decided to go for a triathlon. Starting with an Olympic-distance race perhaps wasn't wise, but it was fun (of a sort).
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
 
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
date : June 21, 2006
author : Ron
comments : 0
Any good race director will go over the triathlon swim course directions many times.
 
date : September 1, 2004
author : infosteward
comments : 0
Experts agree, doing a “mock,” triathlon on the course you’re racing can aid you in your training; performance and most of all quell some nervous energy.
date : August 30, 2004
author : Ron
comments : 0
A couch to olympic triathlon training program. These programs will take you from a walk/run program, to a sprint, then to an olympic.
 
date : August 29, 2004
author : Ron
comments : 2
Program outline of the 16 and 20 week olympic triathlon training plans.