Ironman Coeur d'Alene

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Ironman Coeur d'Alene - Triathlon

View Member's Race Log View other race reports

Coeur d'Alene, Idaho
United States
World Triathlon Corporation

Total Time = 12h 25m 29s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Swim

00m
4224 yards
/ 100 yards

Transition 1

Bike

00m
112 miles
0.00 mile/hr

Transition 2

Run

00m
26.2 miles
min/mile

Post race

Last updated: 2013-11-12 12:00 AM

Swimming
00:00:00 \| 4224 yards \| / 100yards
Age Group:	0/
Overall:	0/
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	00:00
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:00:00 \| 112 miles \| 0.00 mile/hr
Age Group:	0/
Overall:	0/
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:00:00 \| 26.2 miles \| min/mile
Age Group:	0/
Overall:	0/
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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papson14

2015-07-05 7:18 PM

Master

2468

Muskego, Wisconsin

Subject: Ironman Coeur d'Alene

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Race Reports! » Ironman Coeur d'Alene

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Ironman Coeur d'Alene	Started by hjmiii Views: 3905 Posts: 16	2006-07-17 2:55 PM hjmiii
Ironman Coeur d'Alene Pages: 1 2	Started by Flyboy Views: 7840 Posts: 42	2006-07-03 12:06 PM G8RLA94
Ironman Coeur d'Alene	Started by kaybee Views: 3356 Posts: 4	2006-07-01 5:08 PM cadreamer
Ironman Coeur d'Alene Pages: 1 2	Started by boglecda Views: 7582 Posts: 31	2006-07-02 3:15 PM lifeisgood
Ironman Coeur d'alene	Started by markdills38 Views: 2249 Posts: 10	2004-07-08 11:37 AM markdills38

Quest For IM Part 6 - Coeur d'Alene Here I Come!

date : August 17, 2007

author : IRONVIKING

comments : 0

Athletes were buzzing around, adding last minute things to their transition bags. The sidewalks and grassy areas are filled with spectators and cameras. Announcements were being made.

Quest For Ironman Part 5: I Was Wrong

date : July 10, 2007

author : IRONVIKING

comments : 0

Eating To Win, Eating To Live. A collection of heart-healthy recipes that fuels Ironman training. Also some pre-race thoughts before Ironman Coeur d’Alene.

Quest For IM-Part 3: Building Mental Toughness

date : May 11, 2007

author : IRONVIKING

comments : 0

When it comes down to it, it’s me who has to believe I can run a full marathon after swimming and biking, and no amount of others’ belief in me is going to help.

The Quest For Ironman - Part 2

date : April 12, 2007

author : IRONVIKING

comments : 0

The first month of training is in the books. I am learning several tips that could help you along the way on your Ironman quest.

The Quest For Ironman - Part 1

date : April 12, 2007

author : IRONVIKING

comments : 0

How BT is preparing me for the Coeur d'Alene IronMan.

Bob Horejs - A Real Ironman

date : September 5, 2004