Hayden Triathlon - Triathlon

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Hayden, Idaho United States 70F / 21C Precipitation Total Time = 1h 05m 58s Overall Rank = 13/304 Age Group = Elite Masters Age Group Rank = 1/4 Swim 12m 56s 880 yards 01m 28s / 100 yards Transition 1 01m 5s Bike 30m 13s 12 miles 23.83 mile/hr Transition 2 00m 57s Run 20m 47s 3.1 miles 06m 42s  min/mile Post race Last updated: 2015-06-11 12:00 AM

Swimming 00:12:56 | 880 yards | 01m 28s / 100yards Age Group: 1/4 Overall: 15/304 Performance: Good Suit: Full Course: Square Start type: Wade Plus: Water temp: 76F / 24C Current: 200M Perf. Good Remainder: Good Breathing: Good Drafting: Average Waves: Navigation: Good Rounding: Good T1 Time: 01:05 Performance: Good Cap removal: Good Helmet on/ Suit off: Yes Wetsuit stuck? No Run with bike: Yes Jump on bike: Yes Getting up to speed: Good Biking 00:30:13 | 12 miles | 23.83 mile/hr Age Group: 1/4 Overall: 10/304 Performance: Good Wind: Little Course: out and back Road: Smooth Wet Cadence: Turns: Good Cornering: Good Gear changes: Good Hills: Good Race pace: Comfortable Drinks: Just right T2 Time: 00:57 Overall: Good Riding w/ feet on shoes Jumping off bike Good Running with bike Good Racking bike Good Shoe and helmet removal Good Running 00:20:47 | 03.1 miles | 06m 42s  min/mile Age Group: 1/4 Overall: 14/304 Performance: Average Course: Keeping cool Good Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] 4 Physical exertion [1-5] 4 Good race? Yes Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

mark.evans 2015-07-11 6:52 PM

Veteran 231 Coeur d' Alene, ID

Subject: Hayden Triathlon My Race Log

Flyboy 2015-07-12 12:03 AM in reply to: #5128139

General Discussion-> Race Reports!