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Hayden Triathlon - Triathlon


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Hayden, Idaho
United States
70F / 21C
Precipitation
Total Time = 1h 05m 58s
Overall Rank = 13/304
Age Group = Elite Masters
Age Group Rank = 1/4
Swim
  • 12m 56s
  • 880 yards
  • 01m 28s / 100 yards
Transition 1
  • 01m 5s
Bike
  • 30m 13s
  • 12 miles
  • 23.83 mile/hr
Transition 2
  • 00m 57s
Run
  • 20m 47s
  • 3.1 miles
  • 06m 42s  min/mile
Post race



Last updated: 2015-06-11 12:00 AM
Swimming
00:12:56 | 880 yards | 01m 28s / 100yards
Age Group: 1/4
Overall: 15/304
Performance: Good
Suit: Full
Course: Square
Start type: Wade Plus:
Water temp: 76F / 24C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:05
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:30:13 | 12 miles | 23.83 mile/hr
Age Group: 1/4
Overall: 10/304
Performance: Good
Wind: Little
Course: out and back
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:57
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:20:47 | 03.1 miles | 06m 42s  min/mile
Age Group: 1/4
Overall: 14/304
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-07-11 6:52 PM

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Veteran
231
10010025
Coeur d' Alene, ID
Subject: Hayden Triathlon


2015-07-12 12:03 AM
in reply to: #5128139

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Expert
1535
100050025
Coeur D'alene, ID
Subject: RE: Hayden Triathlon

Dang!  Nice work!  You been training a lot this year or something??

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