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White Lake Fall Half - Triathlon


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Elizabethtown, North Carolina
United States
Set Up Events
Total Time = 5h 27m 8s
Overall Rank = 21/95
Age Group = 40-44
Age Group Rank = 5/20
Swim
  • 44m 43s
  • 2112 yards
  • 02m 07s / 100 yards
Transition 1
  • 02m 45s
Bike
  • 2h 36m 37s
  • 56 miles
  • 21.45 mile/hr
Transition 2
  • 01m 50s
Run
  • 2h 01m 15s
  • 13.1 miles
  • 09m 16s  min/mile
Post race



Last updated: 2015-09-14 12:00 AM
Swimming
00:44:43 | 2112 yards | 02m 07s / 100yards
Age Group: 13/20
Overall: 53/95
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:45
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:36:37 | 56 miles | 21.45 mile/hr
Age Group: 12/20
Overall: 3/95
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:01:15 | 13.1 miles | 09m 16s  min/mile
Age Group: 5/20
Overall: 34/95
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-09-22 1:24 PM

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Subject: White Lake Fall Half
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