Sunday bl@@$y Sunday 18.10.15

Forum guidelines BT super discount
General Discussion Triathlon Talk » Sunday bl@@$y Sunday 18.10.15 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2015-10-18 12:00 PM

User image


256
1001002525
Subject: Sunday bl@@$y Sunday 18.10.15
40 miles fast and furious on the bike this morning. A great day to be out.

2015-10-18 12:09 PM
in reply to: Shakeybear

User image

Elite
4583
20002000500252525
Subject: RE: Sunday bl@@$y Sunday 18.10.15

Good morning!  10 mile run, not so fast and furious, but fast for me!  It was a gorgeous grey morning, lots of clouds rolling in over the mountains.  Saw a herd of antelope and three wild mustangs.  Great morning.

 

2015-10-18 12:16 PM
in reply to: ingleshteechur

User image

New user
1351
10001001001002525
Austin, Texas
Subject: RE: Sunday bl@@$y Sunday 18.10.15

Originally posted by ingleshteechur

Good morning!  10 mile run, not so fast and furious, but fast for me!  It was a gorgeous grey morning, lots of clouds rolling in over the mountains.  Saw a herd of antelope and three wild mustangs.  Great morning.

 

That's amazing! My only company while I run out here at the ranch is a couple of snakes and jackrabbits. At some point I've got a 5 miler today. Have a great Sunday everyone

2015-10-18 12:57 PM
in reply to: Shakeybear

User image

Master
3888
20001000500100100100252525
Overland Park, KS
Subject: RE: Sunday bl@@$y Sunday 18.10.15
65 miles of hills and headwinds with just enough tailwind to get me home
2015-10-18 2:21 PM
in reply to: Shakeybear

User image

Extreme Veteran
909
500100100100100
Westchester, NY
Subject: RE: Sunday bl@@$y Sunday 18.10.15
10 mile run today with a new running group. It was fun and a little chilly this morning.
2015-10-18 4:05 PM
in reply to: Shakeybear

User image


270
1001002525
Subject: RE: Sunday bl@@$y Sunday 18.10.15
Did my first sprint triathlon today. I hit all of the goals that I set for myself and got 2nd place in my age group. The bike course was really hilly; I even saw a few people getting off their bikes and walking. In the pool, I was supposed to stay on the right side of the lane. Once when I tried to swim under the lane rope, I came up in the same lane. I also qualified for another race in November called Best of The Best.

2015-10-18 7:03 PM
in reply to: CRFTX2001

User image


98
252525
Portland, Oregon
Subject: RE: Sunday bl@@$y Sunday 18.10.15
Good for you! Hitting all your goals and coming in 2nd sounds like an awesome day's work to me!

Speed workout with mile repeats for me today in preparation for a half-marathon in December. Nice, misty gray autumn morning made it tolerable.
2015-10-18 9:47 PM
in reply to: martymo

User image

Veteran
267
1001002525
Subject: RE: Sunday bl@@$y Sunday 18.10.15
5 miles of interval running this evening. The morning and evenings sure are nice this time of year. My favorite time to run.
New Thread
General Discussion Triathlon Talk » Sunday bl@@$y Sunday 18.10.15 Rss Feed  
RELATED POSTS

8.9.15 Sunday Sunday Sunday!

Started by trijamie
Views: 1032 Posts: 7

2015-08-09 11:02 PM popsracer

8.29.11 Sunday Sunday Sunday!

Started by djastroman
Views: 1665 Posts: 16

2011-08-29 4:53 AM mmakaryk

8.29.11 Sunday Sunday Sunday!

Started by djastroman
Views: 872 Posts: 1

2011-08-28 10:02 AM djastroman

Who's racing this weekend 10/18, 10/19? Pages: 1 2

Started by Shermbelle
Views: 1636 Posts: 35

2008-10-18 7:51 AM smilford

Sunday, 8/15

Started by CindyK
Views: 1117 Posts: 25

2004-08-16 4:23 PM FitMama
RELATED ARTICLES
Running: The 10% Rule
date : March 29, 2013
author : jtriathlete
comments : 0
I'm curious about the 'don't increase your run by more than 10% per week' rule. Is there a minimum mileage under which this doesn't apply?
 
Tri'n for 25 Years
date : June 27, 2011
author : FlashBang
comments : 1
Feeling confident and cocky, after finally losing some weight, I got off my back side and into triathlon.
When All Else Fails, Set a Goal!
date : March 10, 2010
author : jgoss47
comments : 3
Recent college graduate struggling to lose the freshman 15 signs up for first triathlon.
 
Breaking the 10% Rule: When is it Allowed?
date : June 5, 2006
author : mikericci
comments : 0
How should I go about training for the marathon while also building base in the other two events? Doing this seems like it's causing me to break the 10% rule in running.
Cervèlo Dual 10 Tri Bike
date : October 2, 2005
author : DominiqueL
comments : 0
Yes, the Dual is a little heavier than Cervèlo’s high end counterparts. But…the price is within reach of the masses and it still incorporates all of the design features that make a Cervèlo special.