Turkeyfoot Trot 5K
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Turkeyfoot Trot 5K - Run
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Comments: This was my first 5K in a while where I could really see what I got for speed. The one a few weeks ago I carried a pumpkin, so that really wasn't a good one to see where I was at. I'll do a couple of more before the end of the year. What would you do differently?: Nothing. I tried to keep the same level the entire run, but it was hard at the end with the hill. Post race
Warm down: None...got some food. What limited your ability to perform faster: Nothing really. Coming off a year of ultras, so I was hoping my speed training was kicking it. I think it was Event comments: Good course, good help and lots of food and prizes afterwards. Last updated: 2015-11-18 12:00 AM
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2015-11-18 8:53 AM |
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53F / 12C
Sunny
Overall Rank = 6/166
Age Group = 50-54
Age Group Rank = 2/14
Took a jog up the street with Steve
Same