Subject: RE: Garmin 920 wahoo kickr Originally posted by Ershk
Originally posted by marcag
Originally posted by Ershk
The Vo2 max works so long as you workout at at least 70% of max HRM for (I think) at least 20 minutes.
Just be aware of it's accuracy. It's kind of like the 30 day weather forecast :- )
. . but my Garmin is telling me that I could run a 3:27 marathon, and I really want to believe it!
tell you what. Save the $500 on the Garmin. Send me $400 and I'll tell you that you are able to go 3:25. $10 for every minute faster you want :- ). I take Canadian dollars so it's a good deal.
If you look at what is required info to get an accurate VO2max number you wouldn't trust it.
The recovery is "interesting" but if I listened to it, I would train 2x per week. But what is cool is it knows when I ran 2x in a day because during the 2nd it says I am not fully recovered.
FYI, for me it measures over 20% low. I have been tested in lab twice
On ST, Coggan is saying it measures his close to 20% low (50 vs high 50s ) and another guys says it's close for him. So very much like the 30day weather :- )
The 920 has kick a$$ features, but VO2 and recovery are not 2 of them Edited by marcag 2016-01-13 9:34 AM
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