2016 After Bridge Run Ride

Forum guidelines BT super discount
General Discussion Race Reports! » 2016 After Bridge Run Ride Rss Feed  
Moderators: k9car363, alicefoeller Reply

2016 After Bridge Run Ride - Cycle


View Member's Race Log View other race reports
Awendaw, South Carolina
United States
Coastal Cyclists
50-6F / 0C
Sunny
 		Total Time = 3h 31m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Bike
  • 3h 31m
  • 65 miles
  • 18.48 mile/hr
Post race

Profile Album


Last updated: 2016-04-03 12:00 AM
Biking
03:31:00 | 65 miles | 18.48 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Some with gusts
Course: Join us for the 2016 After the Bridge Run Ride! This classic, annual, Lowcountry bicycle ride winds through beautiful Francis Marion National Forest. The event raises money for the support of bicycle advocacy in the Lowcountry and around the state! The ride features beautiful scenery, quiet backcountry roads, multiple well stocked rest stops, post ride meal and entertainment.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

{postbutton}
2016-04-05 5:41 AM

User image

Veteran
200
100100
Charleston, SC
Subject: 2016 After Bridge Run Ride
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » 2016 After Bridge Run Ride Rss Feed  
RELATED POSTS

2016 Pineapple Hill Sprint Road Race

Started by Jason N
Views: 1655 Posts: 4

2016-03-17 11:48 AM Jason N

2016 Makaha TT

Started by Jason N
Views: 1279 Posts: 4

2016-03-07 11:26 AM mcmanusclan5

Midwest Indoor Tri-Classic Series 2016 - Woodridge

Started by Deb M
Views: 980 Posts: 1

2016-02-29 5:40 PM Deb M

Midwest Indoor Tri-Classic Series 2016 -Glen Elly

Started by Deb M
Views: 1208 Posts: 1

2016-02-15 8:08 PM Deb M

Midwest Indoor Tri-Classic Series 2016 - Wheaton

Started by Deb M
Views: 1197 Posts: 1

2016-02-15 8:01 PM Deb M
RELATED ARTICLES
Member Question: Which Bike to Ride?
date : December 15, 2008
author : FitWerx
comments : 0
I own both a road bike and a tri bike. I am wondering which bike I should be riding during off season training, or does it matter?
 
280 lbs to Tri - A Different Person
date : November 3, 2008
author : stultzt
comments : 3
Two years ago I weighed in at a hefty 280 lbs and was a mess. Now I'm a lean 180 lbs and train daily. What a difference healthy eating, exercise, and self discipline can make!
Zen Cycling
date : July 8, 2008
author : Writebrained
comments : 10
Riding Zen means nothing more than being keenly aware of your surroundings and in control of your emotional state at all times. It also means riding safe and riding smart.
 
Triathlete In Training: Journal Entry #12
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
Half to Full Ironman Bridge Training Plan - 12 Weeks
date : October 30, 2005
author : mikericci
comments : 0
This program should be used for an athlete who has been following the progression of the Half Iron Distance program and is 12 weeks out from their first Iron distance race.
 
Basic Sprint to Olympic Triathlon Bridge Training Plan - 12 Week
date : October 24, 2005
author : mikericci
comments : 0
This program is an advanced plan to bridge you from a Sprint to an Olympic Distance triathlon with the confidence that you can complete the race without difficulty.
Olympic to Half Ironman Bridge Triathlon Training Plan - 12 Week
date : October 24, 2005
author : mikericci
comments : 0
The schedule consists of at least 3 workouts per week in each sport, 2 days of strength training and core work too. Most weeks have 4 days of cycling. The maximum volume is 14 hours in week 5.
 
Gear Review: X-Sight Goggles
date : May 16, 2005
author : DominiqueL
comments : 0
Enter the new TYR X-Sight goggles. The X-Sights have been designed with a flexible nose bridge that (surprise, surprise) is shaped like an “X”.