5.17.16 Tuesday Training!

Forum guidelines BT super discount
General Discussion Triathlon Talk » 5.17.16 Tuesday Training! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2016-05-17 7:31 AM

User image

Elite
4583
20002000500252525
Subject: 5.17.16 Tuesday Training!

Good morning BT!

4:15am:  :60 minutes on the KK

5:15am:  40 minutes upper body + 10 mins core

Feeling good today!  Karen I'll send some of my healthy mojo your way!  I hope you get feeling better soo

Have a great day, all!

 

2016-05-17 8:21 AM
in reply to: ingleshteechur

User image


64
2525
Subject: RE: 5.17.16 Tuesday Training!
Happy Tuesday!

Only 7 more school days and I am off of work for the summer!!

5:40 - 50 minutes on the trainer

Strength training tonight after I install a new washer and dryer...

Had a great (for me) swim yesterday, I was supposed to do 900 (week 2 of 0 - 1650 plan) but I felt great so I kept adding on 50s and 100s and ended up doing a 1200 yard swim workout, it was my first time breaking 1000 yards in the pool!

Hope everyone has a great day!

2016-05-17 1:53 PM
in reply to: ingleshteechur


304
100100100
Subject: RE: 5.17.16 Tuesday Training!
5 mile run down to the beach and back. Great weather. I may have to get on the bike this afternoon for a few miles.

Can't wait until this Saturday. Doing my 1st Century ride.
2016-05-17 8:12 PM
in reply to: dworth

User image


72
2525
Subject: RE: 5.17.16 Tuesday Training!
Cool rainy day so it was back to the gym. 5.2 miles treadmill and 25 minutes on the bike.

I am out of shape and the workouts are quite humbling

Have a good week everyone!

Rob
2016-05-17 8:14 PM
in reply to: dworth

User image

New user
1351
10001001001002525
Austin, Texas
Subject: RE: 5.17.16 Tuesday Training!

Originally posted by dworth 5 mile run down to the beach and back. Great weather. I may have to get on the bike this afternoon for a few miles. Can't wait until this Saturday. Doing my 1st Century ride.

Cool dude! Hope you have a blast with it.

 

3 mile run plus strength session for me tonight.  Nice job my friends

New Thread
General Discussion Triathlon Talk » 5.17.16 Tuesday Training! Rss Feed  
RELATED POSTS

12.13.11 Tuesday Training

Started by ingleshteechur
Views: 1968 Posts: 15

2011-12-14 2:25 AM BrianRunsPhilly

11.29.11 Tuesday Training!

Started by ingleshteechur
Views: 1857 Posts: 18

2011-11-29 10:35 PM falconsprint63

11.15.11 Tuesday Training!

Started by ingleshteechur
Views: 1878 Posts: 23

2011-11-16 8:13 PM netzer0

7.26.2011 Tuesday's Training

Started by cdban66
Views: 1936 Posts: 20

2011-07-26 7:59 PM miyutris

Tuesday, Tuesday, Tuesday! Oct 26th Pages: 1 2

Started by Motivated
Views: 3082 Posts: 28

2004-10-26 10:36 PM HookedOnTri
RELATED ARTICLES
How Dog Training Can Improve Your Triathlon Training
date : March 12, 2013
author : mistymills
comments : 5
Dog training techniques have surprising parallels to triathlon training and race preparation. All the lessons I THOUGHT were for my dogs started seeming very applicable to me! Here's what I learned.
 
Zone 1 and Zone 2 Training, Explained
date : September 6, 2011
author : mikericci
comments : 4
Triathlon Coach explains Zone 1 and Zone 2 training and the benefits of each training zone
The Seven Sports of Triathlon
date : July 28, 2011
author : NiceTriCoaching
comments : 1
If you're training your swim, bike and run, you're almost halfway there! This article explores what most athletes miss, and how to integrate it into your training plan.
 
Training Concepts - Part 2 (Training Load)
date : June 6, 2011
author : JorgeM
comments : 1
Article explaining simple training concepts important for any endurance program
Creating a Safe, Workable Training Plan
date : February 3, 2011
author : alicefoeller
comments : 4
Scheduling workouts in the Custom Training Plan Creator for an ideal, balanced, injury-free season