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Lake Logan Half - Triathlon


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Canton, North Carolina
United States
Set Up Events
Total Time = 5h 52m 11s
Overall Rank = 105/244
Age Group = 40-44
Age Group Rank = 19/45
Swim
  • 34m 45s
  • 2112 yards
  • 01m 39s / 100 yards
Transition 1
  • 03m 1s
Bike
  • 2h 57m 40s
  • 56 miles
  • 18.91 mile/hr
Transition 2
  • 02m
Run
  • 2h 14m
  • 13.1 miles
  • 10m 14s  min/mile
Post race



Last updated: 2016-08-08 12:00 AM
Swimming
00:34:45 | 2112 yards | 01m 39s / 100yards
Age Group: 15/45
Overall: 101/244
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:01
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:57:40 | 56 miles | 18.91 mile/hr
Age Group: 19/45
Overall: 109/244
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:14:00 | 13.1 miles | 10m 14s  min/mile
Age Group: 0/45
Overall: 0/244
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2016-08-08 2:46 PM

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Subject: Lake Logan Half
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