8.10.16 Happy Hump Day!

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General Discussion Triathlon Talk » 8.10.16 Happy Hump Day! Rss Feed  
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2016-08-10 12:26 PM

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Subject: 8.10.16 Happy Hump Day!

Good morning BT!  How are ya!?

9:00am:  3 mile run + walk with the doggies

10:00am:  upper body/core strength stuff

Back to my classroom today to get some more work done.  I think I'll head out to Blue Lake to swim later today rather than go to the pool.  I enjoy OWS swimming so much more.  I keep forgetting I have a race next week!  Lol!

Have a great day!

2016-08-10 1:10 PM
in reply to: #5194683

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Subject: RE: 8.10.16 Happy Hump Day!
30 minutes on trainer this morning

Swim later
2016-08-10 1:17 PM
in reply to: ingleshteechur

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Subject: RE: 8.10.16 Happy Hump Day!

I got to the pool to swim this morning and found that I did not have goggles. Left those at my gym's other location. Improvised a bit and did a short kick set. Still, not a good start to the day . . .

Hope it's not as hot wherever you are compared to Texas . . . high of 102 today!

2016-08-10 7:16 PM
in reply to: ingleshteechur

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Subject: RE: 8.10.16 Happy Hump Day!
Hey there!

5:15am - 5 mile run - hot and humid again today. I'll take the hot but this humidity stinks! I love the dry desert but monsoon season is brutal to train through!

1pm - PT appt - basically another ST session. Need to keep my hips strong!
2016-08-10 9:07 PM
in reply to: runspingirl

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Subject: RE: 8.10.16 Happy Hump Day!
Rest day for me.

The humidity has been bad in OK all summer. It's been very unusual for us.

Have a good week everyone
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