Ormoc City Heroes Heart and Sole Run

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Ormoc City Heroes Heart and Sole Run - Run


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Ormoc, Ormoc City
PH
Overcast
 		Total Time = 44m 15s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 44m 15s
  • 7.33 kms
  • 06m 02s  min/km
What would you do differently?:

Train harder
Post race
Event comments:

This was a good bonding run with my kids




Last updated: 2016-10-03 12:00 AM
Running
00:44:15 | 07.33 kms | 06m 02s  min/km
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2016-10-03 9:15 PM

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Subject: Ormoc City Heroes Heart and Sole Run
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