Subject: 11.29.16 Tuesday Training! Hello BT! Good morning! 4:45am: 30 minutes easy run 5:15am: :40 minutes lower body 5X5 + core First home games of our high school basketball season tonight--so excited to watch my daughter play. Although now that she's signed to a college before every game I will be doing a 'please protect her knees!' plea to the universe! Lol! Basketball is her only season I seriously worry about her getting hurt. Also happy to report last night I finished up my Youth Exercise Certification to add to my personal trainer certification. I am almost ready to launch my kids boot camp in January!!! Have a great day! Edited by ingleshteechur 2016-11-29 7:30 AM
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