I'm still sober one day at a time. I was on vacation lately and was surrounded by people drinking. It was a little triggering, so it was good to get home and hit an AA meeting.
Sport drinks replenish what is lost during exercise, such as electrolytes, water, sugar, while energy drinks are designed to provide a boost in energy.
Alcohol and athletics is a dangerous duo. Serious recreational runners drink more than their sedentary counterparts. This article lists several of the negative consequences of alcohol.