3.3.2017 Friday!

Forum guidelines BT super discount
General Discussion Triathlon Talk » 3.3.2017 Friday! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2017-03-03 7:23 AM

User image

Elite
4583
20002000500252525
Subject: 3.3.2017 Friday!

Good morning BT!  I don't know about for you, but for me this week flew by!

4:45am:  :30 minute easy peasy run 

5:15am:  :45 minutes 5X5 strength + core

Later: Conditioning with the softball team

Another big training weekend ahead along with watching some volleyball and a girls night out Saturday...look out!

Have a great day!

 

2017-03-03 7:34 AM
in reply to: ingleshteechur

User image

Expert
1074
10002525
Tyrone, Georgia
Subject: RE: 3.3.2017 Friday!
Happy Friday!

Pool swim this morning working on longer intervals with shorter wall time. 2300 yards

65 minute run afterwards with fartleks.

Have a good girls night out Kim!
2017-03-03 1:06 PM
in reply to: ingleshteechur

User image


702
500100100
Aledo, Texas
Subject: RE: 3.3.2017 Friday!

11:45 - 50' strength session

I have my longest ride ever tomorrow (or Sunday). Sprinkle in an 8 mile run at a moderate pace, and the weekend is shaping up to be challenging. Have a great one, and be safe!

2017-03-03 5:28 PM
in reply to: ingleshteechur

User image

Master
8247
50002000100010010025
Eugene, Oregon
Bronze member
Subject: RE: 3.3.2017 Friday!
This week has been crazy here as well. Yesterday afternoon for the last hour we somehow ended up having three special activities going on at once, and all of them involved the fifth graders! Little groups were always being pulled out for rehearsals, meetings, and the like, plus a special schedule for a visiting artist. Yikes. Maybe next week we can actually sit down and do some reading and math!

5 AM: One hour trainer ride with some big-gear intervals. Always fun!

It would be a big training weekend if I hadn't been sick for three weeks. Now just a bunch of one-hour-ish workouts. Feel healthy now, just out of shape. Still some asthma issues with running outside as of Wednesday, but hoping it goes better today. Hoping to start building time/distance back up next week. Speed is probably a lost cause for a while.
2017-03-04 12:41 PM
in reply to: ingleshteechur


304
100100100
Subject: RE: 3.3.2017 Friday!
45 mins in the pool and 14 mile bike ride.
New Thread
General Discussion Triathlon Talk » 3.3.2017 Friday! Rss Feed  
RELATED POSTS

5.6.11 Friday Friday! Pages: 1 2

Started by ingleshteechur
Views: 3009 Posts: 32

2011-05-07 1:00 AM Shermbelle

5/7/04 Friday

Started by silent
Views: 1774 Posts: 23

2004-05-07 10:25 PM keepitup

3/26/04 Friday

Started by LJSChicago
Views: 1977 Posts: 24

2004-03-27 3:10 PM Ron

PowerBar founder Brian Maxwell died Friday

Started by GamblerZ
Views: 1141 Posts: 1

2004-03-22 8:04 AM GamblerZ

03/19/04 Friday!!!

Started by JaWaLav
Views: 1766 Posts: 22

2004-03-20 12:05 AM Y-NOT-TRI
RELATED ARTICLES
College Schedule - Finding Time to Train
date : November 14, 2004
author : Andrea
comments : 0
I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.