Hot Dash 10 Mile
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Hot Dash 10 Mile - Run10 Mile
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Run
Comments: Started with the 1:50 pace group/11:00 min mile. After about half way mark, I drifted ahead so I could have some extra time at the rest stop at mile 6.5ish. I tried to eat my gel leading up to that, but it was hard due to it being so cold. I drank a water and a Gatorade and then decided to use the potty. Surprisingly I was still head of the pace group after all this, so I decide to hit the gas as much as I could. Other than a few steeper hills, I was able to increase my pace gradually towards the end. I felt pretty great and I am super happy I started with the slower pace group. Definitely a better choice for me, I hope this works in future races. Post race
Last updated: 2016-10-31 12:00 AM
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2017-03-21 3:49 PM |
General Discussion-> Race Reports! |
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United States
30F / -1C
Overcast
Overall Rank = 911/1229
Age Group = F40-44
Age Group Rank = 118/169
*overall is Female only*