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4.4.17 Tuesday Training
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 2017-04-04 7:20 AM |
Elite  4583   |  Subject: 4.4.17 Tuesday TrainingGood morning BT! Back up and at 'em! 5:00am; :30 minute run 5:30am: :40 minute 5X5 strength As luck would have it this is a recovery week of sorts until Friday so very glad to be going easy the next few days. I'm feeling much better but man, that was no fun. Karen the apartment hunting sounds terrible! I hope you find something better than what you've seen so far! |
| 2017-04-04 7:34 AM in reply to: ingleshteechur |
New user 1351   Austin, Texas | Subject: RE: 4.4.17 Tuesday Training Good to hear you're feeling better Kim, I'm back on official marathon training which starts pretty light. 2 miles this morning with the sun rise. Looking forward to higher miles. Have a great day all! |
| 2017-04-04 7:52 AM in reply to: ingleshteechur |
Master 8247 Eugene, Oregon Bronze member | Subject: RE: 4.4.17 Tuesday Training Glad you're feeling better! Sounds like what we sometimes call "Ho Chi Minh's Revenge" here--brief but ugly. 5:40 AM--40 minute run. It was already really hot! 7:45 AM 3200m of swimming I don't like doing workouts that close together, but just seemed like the best way to avoid the worse of the heat and pool crowds. It is getting seriously hot and sticky here and rainy season seems to have started already--rainstorms every afternoon since Saturday. I did see one nice place yesterday, but not sure they will wait for a tenant until I am ready to move in, probably mid to late May. If I want it, might end up paying rent on two places for that month. Also a bit at the high end of what I can afford on one teacher's salary. Rent in the area near school is actually similar to many cities in the US! Living farther from work (lower rents) would mean getting up even earlier to train and make it to work on time--I'm already getting up between 4 and 5 AM most days, depending on the workout, so that's really not an attractive option! |
| 2017-04-04 9:18 AM in reply to: ingleshteechur |
Expert 1074 Tyrone, Georgia | Subject: RE: 4.4.17 Tuesday Training Glad you are feeling better Kim! Recovery week here so 45 minute pool workout this am and have a 40 minute Z1 run scheduled this afternoon. |
| 2017-04-04 10:52 AM in reply to: ingleshteechur |
| 702 Aledo, Texas | Subject: RE: 4.4.17 Tuesday Training Hey there. After going to opening day yesterday (game time, 6:00), getting up this morning was not fun. First world problems. I'm supposed to ride 50' at a higher effort today, but my stomach is still not totally settled after being sick. So, looks like I've got a 50' easy trainer spin tonight. Have a great day. |
| 2017-04-04 11:28 AM in reply to: LundyLund |
Member 259 Oviedo, Florida | Subject: RE: 4.4.17 Tuesday Training Recovery week after HITS Ocala Full. Been eating like a pig and loving every minute of it! |
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