General Discussion Triathlon Talk » Sizzling Saturday! Rss Feed  
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2018-01-06 5:35 AM

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Master
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Dirt Road
Subject: Sizzling Saturday!
After two sub freezing morning runs 40 degrees today seemed warm.

3 miles easy for me.

Have a great weekend!


2018-01-06 7:05 AM
in reply to: Karibu

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Member
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North Augusta, South Carolina
Subject: RE: Sizzling Saturday!
I'm staring at a thermometer that reads 22 degrees and a 19 mile run. Going to wait another hour before venturing out. Maybe it'll be 25 by then.
2018-01-06 11:49 AM
in reply to: Karibu

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Elite
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Subject: RE: Sizzling Saturday!

Good morning!

Ice rain was heading our way so got out for an easy 40 minute trail run, got back to the Jeep just as I felt the little stings of ice pelting my face. 

Have a great day!

2018-01-06 11:49 AM
in reply to: Karibu

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Elite
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20002000500252525
Subject: RE: Sizzling Saturday!

Good morning!

Ice rain was heading our way so got out for an easy 40 minute trail run, got back to the Jeep just as I felt the little stings of ice pelting my face. 

Have a great day!

2018-01-06 4:45 PM
in reply to: ingleshteechur

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Master
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Eugene, Oregon
Bronze member
Subject: RE: Sizzling Saturday!
80's here for my morning run--one hour total. Still feels like rainy season most of the time--steamy and warm. Clearly "winter" has either passed while I was in the US, or not started yet!
2018-01-06 7:30 PM
in reply to: #5234205


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Subject: RE: Sizzling Saturday!
6am ride in the rain Saturday. Focus on speed and force. 6 x max cadence intervals then 6 x 9.8% grade hill climb repeats. Total workout time 1:20.

Sunday today and time to rest up.


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