General Discussion Triathlon Talk » 5.29.18 Tuesday Training! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2018-05-29 7:30 AM

User image

Elite
4583
20002000500252525
Subject: 5.29.18 Tuesday Training!

Good morning BT!

5:30am:  strength and stretching...day off from running, taper week!

Yesterday a friend and I ran a 10K--her first race, she did amazing, ran the whole thing!  We had a blast!

Parkland, funny you should mention Endure--I just finished listening to that book and was interested in learning more about Shackleton (which I learned about in Endure) so that let me to Endurance!

Have a great Tuesday!



2018-05-29 7:39 AM
in reply to: ingleshteechur

User image

Master
8029
50002000100025
Eugene, Oregon
Subject: RE: 5.29.18 Tuesday Training!
Good night! Crazy day today with lots going on at work...

5:45 AM: 33 minutes run with some short pickups
4:30 PM: 1:15 trainer ride with VO2 max intervals. I just couldn't stomach (literally or figuratively) the idea of doing those at 5:XX AM. Plus the weather is not reliable after about 2 PM anymore--rainy season has started.
2018-05-29 9:34 PM
in reply to: #5243921

User image


622
500100
Subject: RE: 5.29.18 Tuesday Training!
4.25 mile run at 8:45 this evening. We have been getting tons of rain from the tropical depression so it was nice and humid out.

I’ll check out that book next. I thoroughly enjoyed Endure and have been trying to incorporate some of the tips and tricks from the studies into my training.
New Thread
General Discussion Triathlon Talk » 5.29.18 Tuesday Training! Rss Feed  
RELATED POSTS

6.27.17 Tuesday Training!

Started by ingleshteechur
Views: 483 Posts: 6

2017-06-27 9:40 PM Hot Runner

6.20.17 Tuesday Training

Started by ingleshteechur
Views: 442 Posts: 9

2017-06-21 12:34 AM triosaurus

6.13.17 Tuesday Training!

Started by ingleshteechur
Views: 392 Posts: 7

2017-06-14 8:25 AM robertChiefsFan

6.6.17 Tuesday Training

Started by ingleshteechur
Views: 541 Posts: 6

2017-06-07 7:43 AM dandr614

5.30.17 Tuesday Training!

Started by ingleshteechur
Views: 483 Posts: 4

2017-05-30 8:25 AM dandr614