General Discussion Triathlon Talk » 6.19.18 Tuesday Training Rss Feed  
Moderators: k9car363, alicefoeller Reply
2018-06-19 8:53 AM

User image

Elite
4583
20002000500252525
Subject: 6.19.18 Tuesday Training

Good morning BT!

6:00am: :60 minute training--legs

Later: 30-60 minute trail run

Have a great day out there!



2018-06-19 1:30 PM
in reply to: ingleshteechur

User image


702
500100100
Aledo, Texas
Subject: RE: 6.19.18 Tuesday Training

Off day for me. My coach still hasn't put up my workouts for the week, so maybe an off week?! 

2018-06-19 1:32 PM
in reply to: #5244821

User image


623
500100
Subject: RE: 6.19.18 Tuesday Training
Augusta 70.3 training plan starts today officially.

4 mile run this morning at 6:40

Headed out for a 60-75 minute ride this afternoon. Heat index is 100+ so it will be good heat training as well.
2018-06-19 9:13 PM
in reply to: ingleshteechur

User image

New user
1351
10001001001002525
Austin, Texas
Subject: RE: 6.19.18 Tuesday Training

Hey BT kids.

7 mile run on the muddy trails tonight. The rain brought some cooler air, and 70 something feels like christmas after 100s!

 

2018-06-20 8:45 AM
in reply to: trijamie

User image


1508
1000500
Cypress, Texas
Subject: RE: 6.19.18 Tuesday Training

Tuesday morning was an hour run with 7 x 20 sec hill repetes as the main set after the 20 minute warm-up/Z2 run and before the 20 minute Z2/cool down run.

 

In the evening I got an 1800 yd swim in.  I did it and 10 yard pool that was about 2-1/2 feet deep at the shallow end.  It was a swim though.

 

New Thread
General Discussion Triathlon Talk » 6.19.18 Tuesday Training Rss Feed  
RELATED POSTS

8.8.17 Tuesday Training

Started by ingleshteechur
Views: 528 Posts: 5

2017-08-09 8:17 AM robertChiefsFan

7-25-2017 Tuesday Training

Started by robertChiefsFan
Views: 550 Posts: 3

2017-07-28 7:33 AM robertChiefsFan

7.18.17 Tuesday Training!

Started by ingleshteechur
Views: 556 Posts: 12

2017-07-19 7:13 AM GODAWGS

6.27.17 Tuesday Training!

Started by ingleshteechur
Views: 660 Posts: 6

2017-06-27 9:40 PM Hot Runner

6.20.17 Tuesday Training

Started by ingleshteechur
Views: 567 Posts: 9

2017-06-21 12:34 AM triosaurus