Subject: RE: 1.13.2020 Who ran on Monday?Originally posted by Georgex yes i ran on monday and continiously running every day George, that is very inspiring. When I started training for my first Triathlon in 2014 I went from running 5-6 days a week to running 3-days, cycling 3-days, and swimming 3-days. I did that until 2018 when I went to go a 2-day swim, 3-day cycling, and 5-6 days running. I am still pretty heavy on the run but have backed down to 4 days a week on the run in 2019. |