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Medtronic TC 10 Mile - Run10 Mile


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Minneapolis, Minnesota
United States
Twin Cities In Motion
Total Time = 1h 55m 50s
Overall Rank = 4352/5750
Age Group = F45-49
Age Group Rank = 606/802
Pre-race routine:

*Overall is Women Only*


Event warmup:

Got there too early - as usual.
Run
  • 1h 55m 50s
  • 10 miles
  • 11m 35s  min/mile
Comments:

This was part two of my weekend long run, so I kept it easy until the last couple of miles. I ran 8.4 the afternoon before to get my total mileage. In light of that, I'm really proud of how this went! I did stop at a potty for a couple of minutes (there was a line), so I did even better pace-wise.
Post race
Event comments:

Always a great, well-run race.




Last updated: 2024-12-03 12:00 AM
Running
01:55:50 | 10 miles | 11m 35s  min/mile
Age Group: 0/802
Overall: 0/5750
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2024-12-03 1:26 PM

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Subject: Medtronic TC 10 Mile
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