P. F. Chang's Rock 'N' Roll Arizona Half Marathon
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P. F. Chang's Rock 'N' Roll Arizona Half Marathon - RunHalf Marathon
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Comments: The run felt great, the cool weather helped me keep from overheating and the crowds/bands kept me motivated at all times! The late start forced me to play "catch-up" and pass lots of runners. About mile 5 or 6 I managed to catch/pass the 2 hr pace group and knew that a sub 2 hour run was in the works if I managed to keep my pace. Pacing was difficult as with the large number of runners, I was constantly zig-zagging through and having to adjust based on those in front of me. Also, I found that the drink stops became quite congested and the pace slowed to almost a walk at times, especially after mile 8. I enjoyed a strawberry clif gel around mile 10 and began to push to the finish. What would you do differently?: Show up on time! Post race
Warm down: Crossed the finish and had to come to a complete stop as the crowds were backing up..I would have liked more room to walk out the legs. Feasted on bagels, banana's (as I was having slight cramping in my upper right hip), grabbed gear check bag and made the long trek home. Overall: very well run, enjoyable, fun race! What limited your ability to perform faster: Crowds Last updated: 2006-12-05 12:00 AM
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2007-01-15 9:24 AM |
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2007-01-15 9:28 AM in reply to: #654706 |
2007-01-15 2:56 PM in reply to: #654706 |
2007-01-16 11:11 AM in reply to: #654706 |
2007-01-16 12:54 PM in reply to: #656302 |
2007-01-16 12:59 PM in reply to: #654706 |
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United States
Elite Racing Inc.
Sunny
Overall Rank = 1565/20,245
Age Group = 30-34
Age Group Rank = 175/964
Woke up at 5:15am, ate oatmeal and banana. Drank Powerade on 1 hour 20 min drive to Tempe from Tucson. Stopped at Denny's prior to finding the parking lot (was sure glad that I did), parked car in parking garage, waited in the long line (30+ mins) for the bus to start line, froze.
Quick sprint from bus to Porto-john, as I was 15 mins late. I missed my original start corral, so I hussled to the front of the line to get into a pace group that would keep me from having to pass too many people.