San Francisco Half Marathon
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San Francisco Half Marathon - RunHalf Marathon
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Comments: GOAL WAS TO BEAT MY PR 1:50 AND SUCCEDED What would you do differently?: AFTER MY IRONMAN I WILL CONCENTRATE OF INCREASING MY MILEAGE AND AND DO SOME SPEEDWORK, ALREADY BOUGHT ADVANCED MARATHONING BY PFITZINGER W/C IS A GOOD READ. Post race
Warm down: WAITED FOR MY SISTER IN LAW, DRANK ENDUROX What limited your ability to perform faster: LOW MILEAGE,TRAINING FOR IMAZ BUT HAPPY WITH THE PR Event comments: IVE BEEN DOING THIS RACE FOR THE LAST FOUR YEARS, ONLY 30 BUCKS WITH A T-SHIRT-GOOD EVENT Last updated: 2007-02-04 12:00 AM
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2007-02-04 7:12 PM |
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2007-02-04 11:21 PM in reply to: #678995 |
2007-02-04 11:28 PM in reply to: #678995 |
2007-02-05 9:30 AM in reply to: #678995 |
2007-02-05 1:30 PM in reply to: #678995 |
2007-02-06 7:56 AM in reply to: #678995 |
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2008-02-03 2:41 PM in reply to: #678995 |
2008-02-03 2:46 PM in reply to: #678995 |
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United States
RhodyCo Productions
50F / 10C
Overcast
Overall Rank = /
Age Group =
Age Group Rank = 0/
WOKE UP AT 3 AM ATE SOME WAFFLES WITH MAPLE SYRUP ,DRANK WATER
WITH CARBO PRO. WOKE UP AT 5AM DROVE TO RACE SITE
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