Dublin's 9th Annual Shamrock 5k Run and Walk
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Dublin's 9th Annual Shamrock 5k Run and Walk - Run5k
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Run
Comments: ANOTHER NEW PR!!! Felt great the entire run For the first time passed more people than passed me :) Mile 2 was mismarked by about .2 miles. Started my final kick at about the 3 mile mark passed 1 other person but held off another runner who pulled up along side me with about 100 yards to go. What would you do differently?: seed myself a little closer to the front even though I started with the 9 minute milers there were still some walkers in front of me to dodge Post race
What limited your ability to perform faster: My weight No real speed work Event comments: they had chip timing but no timing mat at the start so everything was gun time whats the point? Nice course overall will run it again Last updated: 2007-02-26 12:00 AM
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2007-03-18 4:25 PM |
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2007-03-18 5:21 PM in reply to: #727343 |
2007-03-20 6:43 PM in reply to: #727343 |
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United States
Overcast
Overall Rank = 237/1205
Age Group = 30-39
Age Group Rank = 42/117
woke up a little late hopped in the shower had some water and english muffin for breakfast and headed out.
Running to start area then looking for bush since there were no porta potties in the area WTF?