Bay to Bay 12K

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Bay to Bay 12K - RunOther


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St. Petersburg, Florida
United States
Motion Sports Management
Overcast
 		Total Time = 1h 03m 52s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 15/50
Pre-race routine:

banana, Gu, water
Event warmup:

stretching, light jog
Run
  • 1h 03m 52s
  • 7.46 miles
  • 08m 34s  min/mile
Comments:

Wasn't pushing too hard. Wanted to complete race between 63-65 minutes.
What would you do differently?:

Nothing
Post race
Event comments:

Last year's post-race party had much better food when Columbia restaurant was a sponsor.




Last updated: 2007-03-22 12:00 AM
Running
01:03:52 | 07.46 miles | 08m 34s  min/mile
Age Group: 15/50
Overall: 0/
Performance: Average
Ave HR 175
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 3

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2007-03-22 5:25 AM

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Member
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Subject: Bay to Bay 12K

2007-03-22 10:04 AM
in reply to: #732696

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Master
1381
1000100100100252525
Clifton, NJ
Subject: RE: Bay to Bay 12K
looks like you hit your goal time, congrats!
2007-03-22 6:58 PM
in reply to: #732696

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Champion
7704
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Williamston, Michigan
Subject: RE: Bay to Bay 12K
WOW super fast!!!! I did the 12K too
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