http://emuse.ebaumsworld.com/video/watch/3432
(Warning slightly graphic)
Does this routine count as a session?!?:)
I'll be kickin abs 2 times a week.
Aloha,
Matt
Does this routine count as a session?!?
Whoa! 1:28 was way too long. I could only take about 21 sec. I had to get a tissue. My eyes were bleeding!
as a side note, at least he's being very patriotic
I really need to work those abs of mine, they've been neglected lately. I'd like to sign up for 2 workouts/week.
Thanks Haz!