Endurance Magazine Time Trial

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Endurance Magazine Time Trial - CycleTime Trial

View Member's Race Log View other race reports

Concord, North Carolina
United States
Carolina Time Trial Association
88F / 31C
Sunny

Total Time = 26m 22s
Overall Rank = 219/342
Age Group = 30-34
Age Group Rank = 12/14

Pre-race routine:

Way too stressful. Didn't eat anything because I was running around crazy trying to deal with work issues and get everyone ready. Gu about 20 mins before I rode

Event warmup:

2 laps of the track. First lap, couldn't get the computer to work so I had no idea of my speed, etc. Stopped and fixed that problem. Barely got in a second lap before they closed the track.

Bike

26m 22s
10 miles
22.76 mile/hr

Comments:

Didn't feel 100% tonight. Was really stressed coming into the race because of everything going on during the afternoon. Not my best performance. This was also my first race on the Equinox and I'm still getting used to it. Felt great in the aero position, but my legs just weren't there.

What would you do differently?:

EAT, come home from work earlier so we wouldn't be in such a rush.

Post race

Warm down:

Hung out with the BT crowd. Had to head out and get the crazy bunch home. Sorry I missed out on dinner with everybody

What limited your ability to perform faster:

Event comments:

Love the time trial series. Less than perfect night tonight so I'll have to come back stronger next time! Was 2 SECONDS slower than my PR. That pisses me off. Considering how I felt during that ride, it was actually a much better result than I expected.

Profile Album

Last updated: 2007-04-08 12:00 AM

Biking
00:26:22 \| 10 miles \| 22.76 mile/hr
Age Group:	0/14
Overall:	0/342
Performance:	Average
Forgot the HR monitor. Lap times to be posted soon.
Wind:	Some
Course:	7 laps of Nascar track on the flat portion. Slight banking in corners.
Road:	Smooth Dry	Cadence:
Turns:	Good	Cornering:	Good
Gear changes:	Good	Hills:
Race pace:	Hard	Drinks:	Not enough

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?
Post race activities:	Average
Race evaluation [1-5]	4