Well after a long time away (I missed you all) I am back.
I did my first trial run 2 miles in 25 min. not great but it is a start.
Things seemed to be ok, I guess I will know better tomorrow...
royj - 2007-05-04 11:09 PM Hello all, Well after a long time away (I missed you all) I am back. I did my first trial run 2 miles in 25 min. not great but it is a start. Things seemed to be ok, I guess I will know better tomorrow... Rj
Welcome back, its all good - rest and stretch and come back for more!