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Crazylegs Classic - Run8k

View Member's Race Log View other race reports

Madison, Wisconsin
United States
UW Athletics
65F / 18C
Sunny

Total Time = 52m 28s
Overall Rank = 7153/15000
Age Group = 20-24
Age Group Rank = 624/813

Pre-race routine:

Drove over to a friends house to carpool to Madtown. Ate a bagel with peanut butter and a banana for breakfast. Our driver took us right to the start!

Event warmup:

Stood in the crowd waiting for our start! The race started at 10am and we didn't start running until 10:25.

Run

52m 28s
4.97 miles
10m 34s min/mile

Comments:

I ran with 2 friends. We were on pace for 10 minute miles, but slowed down when we saw people doing cpr on someone who had a heart attack. I hope he is ok, but have not heard anything about him.

Post race

Warm down:

Wandered up the stadium steps to find water or fruit, but couldn't find any so we gave up and walked a few blocks to a bar for drinks.

What limited your ability to perform faster:

Watching them perform cpr - it puts life into perspective.

Event comments:

There was no water or fruit by the time we got done.

Last updated: 2007-04-01 12:00 AM

Running
00:52:28 \| 04.97 miles \| 10m 34s min/mile
Age Group:	624/813
Overall:	7153/15000
Performance:	Average
Course:	UW-Madison campus
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?	Ok

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	No
Post race activities:	Below average
Race evaluation [1-5]	3