Old Dominion Unviversity 5K
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Old Dominion Unviversity 5K - Run5k
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Run
Comments: Poor pacing, but Personal Best! Felt nautious during run. Good kick at the end. I was spent at the end of the race. What would you do differently?: Better Pacing Post race
Warm down: Walk. Event comments: Lightly attended race - 125 runners. Last updated: 2004-09-11 12:00 AM
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2004-09-11 7:33 PM |
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2004-09-12 12:00 AM in reply to: #60299 |
General Discussion-> Race Reports! |
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United States
80F / 27C
Sunny
Overall Rank = 30/125
Age Group = M 30-34
Age Group Rank = 2/6
Yogurt smoothie. 20 oz of water.
Stretching. Short sprints and leg kicks.