New PR by 20 minutes

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hollebeek

2004-09-13 4:22 PM

Member

Grand Rapids, Michigan

Subject: New PR by 20 minutes

Thanks in part to the info that I have gathered on this website I was able to beat by PR from last year by twenty minutes. It was a .5 mile swim, 18 mile bike and 5 mile run and I finished in 1:37:48. Its a little distorted because I decided to do the race last year two days prior. So this year I did some training, each discipline not more than once a week, and it paid off. It was one of those races where everything seems to fall into place and you felt just perfect. So thanks for the training and product answers to my questions.

My Race Log

sej_fw_tx

2004-09-13 4:45 PM

in reply to: #60997

Member

Benbrook, TX

Subject: I'm impressed...

that you did a tri on two days training last year. Now if you go from 1 session per discipline per week to 2, you can probably knock off another 20 minutes! LOL! Seriously, congratulations on improving and keep up the training.

Michael

2004-09-13 7:54 PM

in reply to: #60997